It being September, that means that not only did I have my monthly measurements with my personal trainer Josh, but it was time for the regular cholesterol check with my doctor.
The news was good.
( boring/bragging details under the cut )
So, such good news on the health front coming into my 49th birthday is a pretty good gift. I just have to keep up the eating/exercise regimen.
The news was good.
( boring/bragging details under the cut )
So, such good news on the health front coming into my 49th birthday is a pretty good gift. I just have to keep up the eating/exercise regimen.